How to Stay Fit & enjoy Fast Food

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GET Fit On Fast Food

The ultimate fast food restaurant guide to helping busy people like you on the run to stay on track, supercharge their metabolism and make the best choice while on the road or managing a hectic life. 

Pick Your Body Type

We’re going to help you discover your body type so you can customize Fit On Fast Food for your needs and achieve the best possible results in and out of the gym.

See What you Can Eat

You’ll choose your meal based on your body type — and ultimately what’s going to keep your metabolism going, burning fat on auto-pilot and keeping you still on track.

REstaurant Options

  • Arby's
  • Auntie Anne's
  • Baskin Robbins
  • Bojangles
  • Boston Market
  • Burger King
  • Captain D's
  • Carl's Jr.
  • Checkers and Rally's
  • Chick-fil-A
  • Chipotle Mexican Grill
  • Church's Chicken

  • Dairy Queen
  • Del Taco
  • Domino's Pizza
  • Dunkin Donuts
  • El Pollo Loco
  • Firehouse Subs
  • Five Guys 
  • Hardees
  • Hunt Brothers Pizza
  • In-N-Out Burger
  • Jack In the Box
  • Jamba Juice 

  • Jason's Deli
  • Jimmy John's
  • KFC
  • Little Caesars
  • McAlister's Deli
  • Moes Southwest Grill
  • Noodles & Company
  • Panda Express
  • Panera Bread
  • Papa John's Pizza
  • Pizza Hut
  • Popeye's 

  • Qdoba Mexican Eats
  • Sonic
  • Steak 'n Shake
  • Subway
  • Taco Bell
  • Tim Hortons
  • Wendy's
  • Whataburger
  • White Castle
  • Wingstop
  • Zaxby's

As Featured In


Steve Weatherford

I created this guide because I get it. I get that you don’t always have the perfect plan, the time or the energy to eat healthy because real life gets in the way. 


We’re all busy, and I find myself traveling to seminars, speaking engagements or simply managing the family at the Weatherford Household and it can be easy to make bad decisions when we’ve had a long day and there’s food right in front of us. We all deal with it, and that’s why you’re reading this right now. 


 This resource is designed to give you the peace of mind to make the right decision when you’re out and about — but we don’t stop there. You’ll also choose your meal based on your body type — and ultimately what’s going to keep your metabolism going, burning fat on auto-pilot and giving you the peace of mind that you’re still on track.

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Your email is 100% safe and will not be shared. You will receive the free guide and exclusive insider emails with free tips on how to transform your physique, along with member only offers.

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