fit on
fast food

a fast food restaurant guide to helping busy
people like you stay on track and speed up
your metabolism.


why you need this...

I created this guide because I get it. I get that you don’t always have the perfect plan, the time
or the energy to eat healthy because real life gets in the way.

How To burn fat on the go

You’ll choose your meal based on your body type — and ultimately what’s going to keep your metabolism going, burning fat on auto-pilot and giving you the peace of mind that you’re still on track.

so many options...

we give you the right food choices at over 40
of the most popular fast food restaurants!