The Academy Is Now In Session!
Discover How Thousands Over The World Are Ditching
Frustration And Finally Burning Stubborn Body Fat,
While Adding Lean Muscle.
Limited Time Offer
if you are:
......then stay on this page and keep reading because you’ve come to the right place.
Here’s the truth that most people won’t tell you:
Conventional Fitness and Nutrition Advice Is Leaving People
Like You Depleted, Exhausted and Metabolically Wrecked.
Yes, you read that right — and it’s doing more harm than good. This means well intentioned people just like you
starving themselves, starting and stopping new programs and feeling like it’s never going to work out for them.
Over the last decade of training with the world’s best through my NFL career,
I’ve identified The 4 Crucial Myths that run rampant in this industry.
These 4 Myths are destined to leave you stuck, frustrated and giving up.
MYTH #1: Crash Diets Lead
To Long Term Weight Loss
TRUTH: The typical crash, ‘shred’ and restricted diet
promoted by fitness trainers, bodybuilders and countless others doesn’t work. Not only are the long term results
unsustainable, they wreak havoc on your ability to be an efficient metabolic machine, and produce the right balance of fat burning hormones.
MYTH #2: Stacking Intensity On A Broken Foundation
TRUTH: Without a strong, healthy foundation — no plan will work long term. In fact, you can eat all the ‘clean’ food you want, but if you’re not digesting it properly, it won’t matter. Your foundation is often one most gloss over, but will determine your results and long term health: digestion, gut health, and re-regulating your hormones for efficiency and results.
MYTH #3: Training Too Hard, Too Long Or In The Wrong ‘Zone.’
TRUTH: You don’t need to slave yourself and spend hours at the gym — for most people, this does more harm than good as muscle building, fat burning hormones peak with shorter sessions. In fact, — a 10-15 minute HIIT session is much better than an hour of boring cardio.
MYTH #4: Generic, One Size Fits All Workouts.
TRUTH: Many programs or the recent group fitness craze are ‘one size fits all’ — and don’t account for your unique
lifestyle,and variables such as as volume, frequency, training experience, loading and many others that should all be
tailored to you.
Introducing The Academy
A Revolutionary, Done-For-You Tailored Approach To
Get In The Best Shape Of Your Life...Without Guesswork!
If you’re on this page, you may have heard of me through an interview, social media or the several media and podcasts I’ve been on.But if you haven’t, I want to tell you about who I am and why I’ve created The Academy……and most importantly — why it matters to you.
During all my years competing and training with some of the world’s most elite athletes, I became obsessed with unlocking the keys to a strong, lean, functional and healthy body. You name it, I’ve done it all. And during this process, I started to notice some uncomfortable truths associated with conventional fitness, diet and training advice in the real world, especially as I transitioned out of a ten year professional football career. I realized the average person was being given advice that was not only wrong, but could be dangerous to their health long term.
THE TRUTH IS:
As someone who was an NFL player for 10 years, I’m not here to make a quick buck like 99% of ‘online fitness trainers’ out there. In fact, I’m pretty well taken care of due to my long career as a professional athlete. And I don’t say that to brag, but to point out I am passionate as hell about helping people like you upgrade their health, fitness, nutrition, confidence, mindset and more…For the rest of their lives!